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The Answer to PCOS

0044 (0) 79797 23457


If you want to slim by eating healthily; you've come to the right place.  

If you have PCOS and want to lose weight, manage your symptoms or become more fertile you'll be happy to know; we can help!

Using my Healthy Eating and Lifestyle Plan, women who've struggled for years have been able to get pregnant and give birth to a healthy baby. (We've already helped more than 1,500 babies on their journey to planet Earth.)

I have been helping general slimmers for over 42 years.  18 years ago, I started helping PCOS slimmers with my metabolic rate plans; proving that my plans work for PCOS are the thousands of sufferers I have helped in that time. 

You will be eating everyday, healthy foods and eating more than usual

I hope you will be inspired to find out more about how you can manage your PCOS.  

We are offering a FREE confidential telephone consultation; just email us and we will be in touch very soon to help you.

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About my Healthy Eating and Lifestyle Plan for PCOS

Norah Elizabeth Cozens Healthy Eating Coach


For the past 42 years, I've been helping slimmers improve their health by losing weight.  In 2001, I put all my knowledge and experience into understanding how diet and lifestyle impacts on Polycystic Ovary Syndrome (PCOS) sufferers.  The result is my book 'The answer to PCOS' which contains everything I have learned and used to help thousands of women suffering with PCOS.  My mission is to help millions!  My book has the answer.  If you suffer from PCOS I urge you to get your copy and follow the guidance.  You'll be amazed at how quickly you can reduce your PCOS symptoms.  It includes my highly successful BINGE RECOVERY GUIDE - a must have for PCOS sufferers who struggle with cravings and bingeing.  

Recommended by doctors because IT WORKS!


There is no 'cure' for PCOS.  Sufferers can have hormonal imbalances, linked to insulin resistance that cause devastating symptoms such as, facial and bodily hair, sometimes thinning hair, acne, irregular menstrual cycles (which can lead to infertility), non existent or flooding periods, recurring miscarriages, insulin resistance, a slow or sluggish metabolism, weight gain (can lead to obesity), cravings for, or bingeing on, carbohydrates, extreme fatigue, aching joints, stress, depression, mood swings, skin tags, brown patches, pelvic pain many more serious health conditions.   

Balancing your hormones is key to managing PCOS. Recommended by doctors, my Healthy Eating and Lifestyle Plan for PCOS detailed in my book, can help to stabilise your hormones; control bingeing; boost your confidence; get rid of cravings; help you lose weight; reduce your symptoms; shrink your cysts and help you improve your fertility. 

Eating healthily on my plan can also reduce the risk of developing more serious health conditions.

Over 1,000 babies born on my Healthy Eating and Lifestyle Plan for PCOS when all else FAILED!


Read Sasha McDonnell's amazing story along with many others.  After years of devastating disappointment through failed IVF treatments and miscarriages; after only a few weeks on my Healthy Eating and Lifestyle Plan, Sasha and her husband Andy conceived 'Libby', the first PCOS baby born after her mum followed the plan.  

Libby was born in April 2002...the first of over 1,000 babies born to PCOS sufferers who followed my plan. 


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